This entry might be a little different, but it’s something I wanted to write about anyway. Today I want to talk about the importance of practicing to open your heart chakra. Every morning, right after I wake up, I take a couple of minutes to open up my heart chakra. The heart chakra is associated with the color green and is located right where your heart is. During this practice, I imagine my heart chakra opening up, with green energy radiating from my heart and spreading throughout my entire body. Over the last couple of weeks, I’ve noticed such a difference. Because of this practice, I experience more joy, ease, and love. Strangers approach me more kindly, every moment feels more intense—in a positive way—and overall, I feel better.

It’s a simple practice, but it has such an impact on me. If I could give one piece of advice to others on what to include in their daily morning routine, it would be to open up their heart chakra. To sit quietly and just feel love for no specific reason and no specific thing is by far one of the most beautiful feelings in the world. Love is all around us; love is something that cannot only be found in relationships, but in every little thing life has to offer. I’ve noticed myself appearing differently too. I feel so much more energetic and positive towards every new day.

It’s truly a very beautiful exercise, and I hope when you read this, you might try it out for yourself. ❤